Overcome Fear Of Missing Out (FOMO): Why Not JOMO?

A 2-minute video that can be used by educators to introduce the topic of excessive media use among teenagers. It shows how Fear Of Missing Out (FOMO) negatively affects our life – we constantly check social networks and applications for new messages. The video proposes an opposite concept – Joy Of Missing Out (JOMO) which encourages you to understand what you want to do in your life and to focus on the activities that you really want to focus on and which fills you with joy and happiness.